Importance of exclusive breastfeeding
The first six months of his life a baby exclusively fed only on breast milk with no additional food and drinks. Breast milk sufficient to provide all the required nutrients to your baby for up to six months without any additional food or drinks.
This is the best source of nourishment for the baby, who is not even given water. We will now look closely at the benefits of exclusive breastfeeding and some important tips to consider the benefits of exclusive breastfeeding for mother and baby.
11 Benefits of Exclusive Breastfeeding for Mother and Baby
- Scientific studies have revealed those that who have been exclusively breastfed are the healthiest babies.
- For the first six months of a baby’s life, breast milk is all that a baby needs.
- Exclusive breastfeeding is one of the best ways to minimize the chances of a baby getting diarrhea, allergies, pneumonia, and suffering from malnutrition.
- Exclusive breastfeeding help to decrease infant mortality, on account of common childhood illnesses.
- It is also helpful to delay fertility assisting appropriate time intervals between pregnancies.
- Exclusively breastfeeding mothers are less prone to cancer of the breast and ovaries.
- Exclusive breastfeeding is also an economical nutrient for your baby as it eliminates the need to purchase supplements, formula milk, and expensive and equipment.
- Colostrum in breast milk cleans the stomach and promotes a healthy gut, which eliminates the need for medicines.
- Exclusive breastfeeding to the baby helps the new mother to lose weight after delivery.
- Mothers who breastfeed her baby exclusively are less likely to experience postpartum anxiety and depression.
- When the baby more suckles, more milk will be made in the breasts.
These natural tips help to make exclusive breastfeeding a viable choice for mother and baby.
10 Tips for Exclusive Breastfeeding
- It essential to initiate breastfeeding within one hour of the baby being born.
- Exclusive breastfeeding for six months is ideal.
- Up to six months, the baby should only be given breast milk and nothing else, not even water.
- Breastfeeding should be done as and when the baby demands or feel hungry because it is best to source the nutrient for the babies.
- Breastfeeding should be made possible by the mother even at night, co-sleeping can help achieve this.
- Nipple confusion of babies should be avoided by not using artificial nipples
- The mother should read the mother to read and learn about potential problems with breastfeeding.
- Working moms can use expressed breast milk.
- Medical staff, caregivers, and hospital authorities should be informed and guide about exclusive breastfeeding.
- Breastfeeding support groups of mothers can be very helpful for exclusive breastfeeding.
Exclusive breastfeeding is perhaps the best source of nutrients that a mother can make for her newborn baby.
Exclusive breastfeeding is the strongest way to avoid infections and diseases in babies.