vitamin D Deficiency: Signs and Symptoms

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Frequent illness or infection: If you often become sick with colds or the flu, low vitamin D levels may be a contributing factor. 

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Fatigue and tiredness: Feeling tired can stem from a number of causes, one of which may be vitamin D deficiency.

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Bone and back pain: Bone and lower back pain may be symptoms of inadequate vitamin D levels.

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Depression: Vitamin D deficiency has been linked to depression.

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Slow wound healing: Slow wound healing after surgery or injury may be a sign of low level vitamin D.

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Bone loss: Low vitamin D levels and low bone mineral density 

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Hair loss: Hair loss in women is linked to low vitamin D levels. 

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Muscle pain:  Research showed that vitamin D deficiency is a potential cause of muscle pain. 

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