Signs of Iron Deficiency: Iron deficiency occurs when your body doesn’t have enough iron minerals.
Headaches may be a symptom of iron deficiency but more research is needed.
Fatigue and tiredness are one of the most common symptoms of iron deficiency.
Skin that’s paler than usual in areas like the face, lower inner eyelids, or nails may be a sign of iron deficiency.
Due to iron deficiency, Skin and hair may receive less oxygen which leads to dryness and hair loss.
Shortness of breath is a symptom of iron deficiency because during iron deficiency haemoglobin levels are low.