Our Favorite Keto Diet Recipe

The ketogenic, or keto, diet is a popular nutrition plan that focuses on reducing the carbohydrates.

The keto diet 

The keto diet is a very low carb diet that’s high in fat and moderate in protein. 

The keto diet typically focuses on eating:   

meats dairy eggs fish nuts butter oils non-starchy vegetables

Keto Diet Recipe

1. Low carb sesame chicken

One serving contains: Carbohydrates: 4 g Protein: 45 g Fat: 36 g

2. Low carb cheese taco shell

One serving contains: Carbohydrates: 2 g Protein: 17 g Fat: 21 g

3. Salmon wasabi burger

The salmon wasabi burger can help satisfy your burger cravings, all without the bun.  

4. Keto chicken pot pie

One serving contains: Carbohydrates: 6 g Protein: 24 g Fat: 11 g

5. Loaded cauliflower

One serving contains: Carbohydrates: 7.4 g Protein: 11.6 g Fat: 24.6 g